{"id":995,"date":"2025-11-03T09:18:32","date_gmt":"2025-11-03T08:18:32","guid":{"rendered":"https:\/\/germanagomez.com\/inicio\/"},"modified":"2026-04-22T12:09:39","modified_gmt":"2026-04-22T10:09:39","slug":"home","status":"publish","type":"page","link":"https:\/\/germanagomez.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"995\" class=\"elementor elementor-995 elementor-18\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fde455 e-flex e-con-boxed e-con e-parent\" data-id=\"4fde455\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_video_start&quot;:1,&quot;background_video_link&quot;:&quot;https:\\\/\\\/germanagomez.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/video-germana-cabecera.mp4&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-d3a4c76 elementor-widget elementor-widget-heading\" data-id=\"d3a4c76\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Alexander Technique<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2c9b0 elementor-widget elementor-widget-heading\" data-id=\"3e2c9b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balance \u00b7 Awareness \u00b7 Wellbeing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d70b6e2 e-flex e-con-boxed e-con e-parent\" data-id=\"d70b6e2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea94b5a e-con-full e-flex e-con e-child\" data-id=\"ea94b5a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d00414 elementor-widget elementor-widget-text-editor\" data-id=\"9d00414\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tClasses for musicians, performing artists, and anyone wishing to move with less pain and greater body awareness.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6974143 e-con-full e-flex e-con e-child\" data-id=\"6974143\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-089565f elementor-widget elementor-widget-text-editor\" data-id=\"089565f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDo you suffer from back or neck pain? The Alexander Technique complements medical care and helps you identify and change the movement patterns that cause tension and discomfort in your daily life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfe1b1b e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"bfe1b1b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cec37d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5cec37d\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#Info\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M19.5,0H10.5c-.828,0-1.5,.671-1.5,1.5s.672,1.5,1.5,1.5h8.379L.439,21.439c-.586,.585-.586,1.536,0,2.121,.293,.293,.677,.439,1.061,.439s.768-.146,1.061-.439L21,5.121V13.5c0,.829,.672,1.5,1.5,1.5s1.5-.671,1.5-1.5V4.5c0-2.481-2.019-4.5-4.5-4.5Z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f915328 e-flex e-con-boxed e-con e-parent\" data-id=\"f915328\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ee1387 e-con-full e-flex e-con e-child\" data-id=\"3ee1387\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7b6a14 elementor-widget elementor-widget-menu-anchor\" data-id=\"d7b6a14\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Info\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df737f3 elementor-widget elementor-widget-heading\" data-id=\"df737f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is the Alexander Technique?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1a353a elementor-widget elementor-widget-text-editor\" data-id=\"f1a353a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Alexander Technique is a <b>method of body re-education<\/b> that teaches you to recognise and release unnecessary tension accumulated in your body over time.<\/p><p>Through <b>awareness of movement<\/b> and <b>natural coordination<\/b>, you learn to use your body more efficiently, reducing effort and restoring balance and calm.<\/p><p>It is not about exercises or fixed postures, but rather an <b>experiential learning<\/b> process that you integrate into every activity of your daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6351bfd elementor-widget elementor-widget-button\" data-id=\"6351bfd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/alexander-technique\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M19.5,0H10.5c-.828,0-1.5,.671-1.5,1.5s.672,1.5,1.5,1.5h8.379L.439,21.439c-.586,.585-.586,1.536,0,2.121,.293,.293,.677,.439,1.061,.439s.768-.146,1.061-.439L21,5.121V13.5c0,.829,.672,1.5,1.5,1.5s1.5-.671,1.5-1.5V4.5c0-2.481-2.019-4.5-4.5-4.5Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find out more about the Alexander Technique<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dad457 e-con-full e-flex e-con e-child\" data-id=\"7dad457\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7362230 elementor-align-right elementor-tablet-align-center elementor-mobile-align-right elementor-invisible elementor-widget elementor-widget-lottie\" data-id=\"7362230\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/germanagomez.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/lottie-hero-02.json&quot;,&quot;id&quot;:216,&quot;size&quot;:&quot;&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.4&quot;,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:&quot;300&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a8fc4d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8a8fc4d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:&quot;300&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"515\" height=\"514\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/blobs-02.png\" class=\"attachment-large size-large wp-image-147\" alt=\"\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/blobs-02.png 515w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/blobs-02-300x300.png 300w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/blobs-02-150x150.png 150w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9691ab3 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9691ab3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;100&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-gomez-tecnica-alexander-768x1024.jpg\" class=\"attachment-large size-large wp-image-87\" alt=\"Germana G\u00f3mez T\u00e9cnica Alexander\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-gomez-tecnica-alexander-768x1025.jpg 768w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-gomez-tecnica-alexander-225x300.jpg 225w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-gomez-tecnica-alexander-1151x1536.jpg 1151w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-gomez-tecnica-alexander.jpg 1188w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e20f44 e-flex e-con-boxed e-con e-parent\" data-id=\"8e20f44\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02596d4 elementor-widget elementor-widget-heading\" data-id=\"02596d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">WHO THE ALEXANDER TECHNIQUE IS FOR<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e06fb8 elementor-widget elementor-widget-heading\" data-id=\"9e06fb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A gentle and profound approach for performing artists and daily life<\/h5>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a43ca0 e-flex e-con-boxed e-con e-parent\" data-id=\"0a43ca0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c9eea95 e-con-full e-flex e-con e-child\" data-id=\"c9eea95\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a8fe8 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"12a8fe8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMusicians\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tImprove technique, free your breathing and rediscover the pleasure of playing.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbaf71b elementor-widget elementor-widget-button\" data-id=\"fbaf71b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M19.5,0H10.5c-.828,0-1.5,.671-1.5,1.5s.672,1.5,1.5,1.5h8.379L.439,21.439c-.586,.585-.586,1.536,0,2.121,.293,.293,.677,.439,1.061,.439s.768-.146,1.061-.439L21,5.121V13.5c0,.829,.672,1.5,1.5,1.5s1.5-.671,1.5-1.5V4.5c0-2.481-2.019-4.5-4.5-4.5Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REQUEST INFORMATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-871f54f e-con-full e-flex e-con e-child\" data-id=\"871f54f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd2177 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"4dd2177\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tActors and dancers\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFreer expression, presence and self-care on stage.\n\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-182db1a elementor-widget elementor-widget-button\" data-id=\"182db1a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M19.5,0H10.5c-.828,0-1.5,.671-1.5,1.5s.672,1.5,1.5,1.5h8.379L.439,21.439c-.586,.585-.586,1.536,0,2.121,.293,.293,.677,.439,1.061,.439s.768-.146,1.061-.439L21,5.121V13.5c0,.829,.672,1.5,1.5,1.5s1.5-.671,1.5-1.5V4.5c0-2.481-2.019-4.5-4.5-4.5Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REQUEST INFORMATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa69269 e-con-full e-flex e-con e-child\" data-id=\"aa69269\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a8c5b9 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"1a8c5b9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAnyone\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPosture, coordination and mental clarity for everyday life.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b985ea1 elementor-widget elementor-widget-button\" data-id=\"b985ea1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M19.5,0H10.5c-.828,0-1.5,.671-1.5,1.5s.672,1.5,1.5,1.5h8.379L.439,21.439c-.586,.585-.586,1.536,0,2.121,.293,.293,.677,.439,1.061,.439s.768-.146,1.061-.439L21,5.121V13.5c0,.829,.672,1.5,1.5,1.5s1.5-.671,1.5-1.5V4.5c0-2.481-2.019-4.5-4.5-4.5Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REQUEST INFORMATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8ac7c2 e-flex e-con-boxed e-con e-parent\" data-id=\"a8ac7c2\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e5f012 e-con-full e-flex e-con e-child\" data-id=\"4e5f012\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-52d1ffd e-con-full e-flex e-con e-child\" data-id=\"52d1ffd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-642cff3 elementor-widget elementor-widget-text-editor\" data-id=\"642cff3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAre you a musician, actor, dancer, or do you spend long periods standing or sitting in an office? Perhaps an injury, stress or unconscious habits are affecting your performance or potential. The Alexander Technique offers you a different approach, based on observation and awareness, to regain freedom, expressiveness and the pleasure of moving.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c77f7a6 elementor-widget elementor-widget-button\" data-id=\"c77f7a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M19.5,0H10.5c-.828,0-1.5,.671-1.5,1.5s.672,1.5,1.5,1.5h8.379L.439,21.439c-.586,.585-.586,1.536,0,2.121,.293,.293,.677,.439,1.061,.439s.768-.146,1.061-.439L21,5.121V13.5c0,.829,.672,1.5,1.5,1.5s1.5-.671,1.5-1.5V4.5c0-2.481-2.019-4.5-4.5-4.5Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66e8760 e-flex e-con-boxed e-con e-parent\" data-id=\"66e8760\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e98884d elementor-widget elementor-widget-heading\" data-id=\"e98884d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Benefits of the Alexander Technique<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02cea6a elementor-widget elementor-widget-text-editor\" data-id=\"02cea6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDiscover how this transformative practice can improve your quality of life\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c908a7 e-flex e-con-boxed e-con e-parent\" data-id=\"3c908a7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ad7232 e-con-full e-flex e-con e-child\" data-id=\"7ad7232\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5d1c3 elementor-position-right elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"5e5d1c3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 64 64\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\"><circle r=\"32\" cx=\"32\" cy=\"32\" fill=\"#f7e0d0\" transform=\"matrix(0.62,0,0,0.62,12.16,12.16)\"><\/circle><g transform=\"matrix(0.9199999999999998,0,0,0.9199999999999998,2.559776611328136,2.5590174865722766)\"><path d=\"M58.949 36.685c-.444-1.34-4.428-13.159-7.327-15.468-1.939-1.542-7.96-4.89-13.557-5.909.244-1.372.937-6.13.937-7.35 0-3.368-1.401-5.575-3.755-5.934-5.914-2.171-8.923-.68-11.468 1.825-2.311 2.277-2.332.64-3.342 1.323-1.427.975.635 5.594 2.492 7.253a8.337 8.337 0 0 0 .917 4.578c-3.948 1.319-7.333 3.096-8.941 4.737-2.961 3.032-8.504 11.353-8.738 11.706-.502.755.148 1.313.778 2.001C5.61 37.61 5 40.696 5 43c0 5.046 10.333 9.946 13.461 13.985.464.6.96 1.227 1.539 1.758V62a1 1 0 1 0 2 0v-2.133c.313.077.639.133 1 .133 1.494 0 4-.649 4-5 0-2.486-8.005-9.915-12.679-12.46l.294-.627c1.053.444 1.462-.848 4.277-2.744C19.529 41.433 20 43.633 20 45a1 1 0 1 0 2 0c0-1.917-.719-4.943-1.593-7.783a.863.863 0 0 0-.026-.082c-.871-2.819-1.888-5.444-2.497-6.601a1.001 1.001 0 0 0-1.77.932c.56 1.065 1.402 3.256 2.159 5.637l-3.337 2.667c-3.09-2.054-5.644-4.712-6.678-5.853 1.371-2.029 5.703-8.349 8.075-10.778C19.06 20.358 27.993 17 35 17c5.692 0 13.307 4.137 15.377 5.782 1.749 1.393 4.771 8.945 6.442 13.843-.804.483-2.795 1.425-7.027 2.28.185-2.758.304-5.803.208-8.936A1.004 1.004 0 0 0 48.969 29 1.001 1.001 0 0 0 48 30.03c.167 5.377-.315 10.564-.668 14.352C46.733 50.827 47.14 47.073 47 62a1 1 0 1 0 2 0v-7.894c7.604-6.059 8-6.783 8-13.106 0-1.323-2-1.324-2 0 0 5.233-.015 5.741-6 10.547V49c0-1.478.334-4.243.641-8.029 2.223-.427 10.017-2.155 9.308-4.286zm-46.024 4.122c-.107.56-1.764 2.479-.326 3.109C17.201 45.934 24.755 53.568 25 55c0 3-1.351 3-2 3-1.881 0-2.744-2.408-4.63-4.168C16.585 52.165 7 46.26 7 43c0-1.799.445-4.262 1.392-6.055 1.164 1.15 2.728 2.564 4.533 3.862zm9.18-33.695c3.703-.321 3.748-6.518 12.534-3.18.336.132 2.362.03 2.362 4.026 0 2.813-.505 3.176-.526 3.189-2.314 1.425-6.227 1.127-7.712.948C28.368 11.118 27.509 10 26 10c-.708 0-1.442.378-1.966.724-.811-.853-1.63-2.405-1.929-3.612zm3.71 9.285c-.989-1.677-.962-3.22-.887-3.854 2.38-1.746 1.483 1.196 2.902 1.443 2.457.429 6.033.419 8.513-.559-.081.545-.17 1.107-.262 1.619-3.181-.235-7.195.488-10.266 1.351zM49.832 15.555c1.035-1.935 3.064-3.494 1.723-4.387-1.337-.894-1.959 1.528-3.387 3.277-.741 1.11.945 2.19 1.664 1.11z\" fill=\"#d85700\" opacity=\"1\" data-original=\"#000000\"><\/path><path d=\"M14.168 15.555a1 1 0 1 0 1.664-1.11l-2-3a1 1 0 1 0-1.664 1.11zM54.707 18.707c1.805-2.142 4.169-3.245 3-4.414s-2.277 1.199-4.414 3c-.937.937.488 2.34 1.414 1.414zM9.293 19.707c.922.922 2.362-.467 1.414-1.414l-3-3a.999.999 0 1 0-1.414 1.414zM30.707 42.293a.999.999 0 0 0-1.414 0l-3 3a.999.999 0 1 0 1.414 1.414l3-3a.999.999 0 0 0 0-1.414zM34.553 48.105l-4 2a1 1 0 0 0 .894 1.79l4-2a1 1 0 0 0-.894-1.79zM35.242 57.03l-4-1a.995.995 0 0 0-1.212.728.999.999 0 0 0 .728 1.213l4 1a1 1 0 0 0 .484-1.941z\" fill=\"#d85700\" opacity=\"1\" data-original=\"#000000\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPain relief\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRelief from back, neck and joint pain.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee2643 elementor-position-right elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"3ee2643\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 64 64\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\"><circle r=\"32\" cx=\"32\" cy=\"32\" fill=\"#f7f5f1\" transform=\"matrix(0.62,0,0,0.62,12.16,12.16)\"><\/circle><g transform=\"matrix(0.9999999999999991,0,0,0.9999999999999991,2.842170943040401e-14,1.4210854715202004e-14)\"><g fill=\"#424242\"><circle cx=\"35\" cy=\"24\" r=\"1\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><circle cx=\"37\" cy=\"27\" r=\"1\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><circle cx=\"40\" cy=\"30.5\" r=\"1.25\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><circle cx=\"43\" cy=\"35.857\" r=\"1.5\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><circle cx=\"43.25\" cy=\"42.143\" r=\"1.5\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><circle cx=\"42\" cy=\"53.714\" r=\"1.25\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><circle cx=\"43\" cy=\"48.429\" r=\"1.25\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><circle cx=\"42\" cy=\"59\" r=\"1\" fill=\"#d85700\" opacity=\"1\" data-original=\"#424242\" class=\"\"><\/circle><\/g><path d=\"M39 35c-3.292 0-7 5.643-7 24\" style=\"stroke-width:2;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"1\" data-original=\"#424242\" class=\"\" opacity=\"1\"><\/path><path d=\"M32.75 25.083S30.387 27 26.455 27c-1.535 0-4.472-6.568-4.472-10.735C21.983 13.748 24.71 5 31.563 5s8.388 6.523 8.388 8.388c0 1.863-.973 6.496-.973 8.141 0 7.055 5.05 5.93 7.227 12.139C49 41.643 46 50.009 46 59\" style=\"stroke-width:2;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"1\" data-original=\"#424242\" class=\"\" opacity=\"1\"><\/path><path d=\"M31.166 26s.417 5.749.417 7.082c0 0-7.75 10.166-7.75 25.5\" style=\"stroke-width:2;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"1\" data-original=\"#424242\" class=\"\" opacity=\"1\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBetter posture and balance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tImprovement in posture, balance and coordination.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c34ec elementor-position-right elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"02c34ec\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 64 64\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\"><circle r=\"32\" cx=\"32\" cy=\"32\" fill=\"#f7e0d0\" transform=\"matrix(0.62,0,0,0.62,12.16,12.16)\"><\/circle><g transform=\"matrix(0.8999999999999999,0,0,0.8999999999999999,3.200000000000003,3.199741390720007)\"><path d=\"M26.013 27.862A14.99 14.99 0 0 1 24 28a.87.87 0 0 1-.113-.023c-.3.007-.582.023-.887.023a.981.981 0 0 1-.223-.045A7.01 7.01 0 0 1 22 28a1 1 0 0 1 0-2c6.011 0 6.994-10.973 7-11.083A.986.986 0 0 1 30.083 14 1 1 0 0 1 31 15.083c-.032.379-.62 6.888-3.857 10.518 7.98-2.128 8.828-12.2 8.864-12.673a1 1 0 0 1 1.993.143c-.007.1-.526 6.451-4.457 10.837A14.91 14.91 0 0 0 42 11a8.7 8.7 0 0 0-9-9 9.01 9.01 0 0 0-9 9c0 1.382-.123 13.593-4.4 16.8a1 1 0 0 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class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ec5f7 elementor-widget elementor-widget-image\" data-id=\"f0ec5f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1021\" height=\"939\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Beneficios-del-uso-de-la-tecnica-alexander.jpg\" class=\"attachment-large size-large wp-image-894\" alt=\"Beneficios T\u00e9cnica Alexander\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Beneficios-del-uso-de-la-tecnica-alexander.jpg 1021w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Beneficios-del-uso-de-la-tecnica-alexander-300x276.jpg 300w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Beneficios-del-uso-de-la-tecnica-alexander-768x706.jpg 768w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" 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18.04-4.98 9.55-12.42 17.64-22.11 23.24-28.01 16.17-64.84 5.62-85.46-23.34\" style=\"stroke-width: 12; stroke-linecap: round; stroke-linejoin: round; stroke-miterlimit: 10;\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"12\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" data-original=\"#000000\" opacity=\"1\"><\/path><path d=\"M188.612 173.531h185.494v32.325H188.612z\" style=\"stroke-width: 12; stroke-linecap: round; stroke-linejoin: round; stroke-miterlimit: 10;\" transform=\"rotate(-30 281.346 189.705)\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"12\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" data-original=\"#000000\" opacity=\"1\"><\/path><path d=\"m338.188 212.881-8.251 4.763c-7.385 4.264-16.828 1.733-21.091-5.651l-2.382-4.125c-3.347-5.798-1.361-13.212 4.437-16.559l13.997-8.081c5.798-3.347 13.212-1.361 16.559 4.437l2.382 4.125c4.264 7.384 1.734 16.827-5.651 21.091z\" style=\"stroke-width: 12; stroke-linecap: round; stroke-linejoin: round; stroke-miterlimit: 10;\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"12\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" data-original=\"#000000\" opacity=\"1\"><\/path><circle cx=\"181.526\" cy=\"44.876\" r=\"37.376\" style=\"stroke-width: 12; stroke-linecap: round; stroke-linejoin: round; stroke-miterlimit: 10;\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"12\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" data-original=\"#000000\" opacity=\"1\"><\/circle><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEnhance your artistic performance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tImproved performance for musicians, actors and dancers.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0e45a4 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"a0e45a4\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"512\" height=\"512\" x=\"0\" y=\"0\" viewBox=\"0 0 64 64\" style=\"enable-background:new 0 0 512 512\" xml:space=\"preserve\" class=\"\"><circle r=\"32\" cx=\"32\" cy=\"32\" fill=\"#f7e0d0\" transform=\"matrix(0.62,0,0,0.62,12.16,12.16)\"><\/circle><g transform=\"matrix(1,0,0,1,0,0)\"><path d=\"M5 34c4.125 0 3.416-4 6-4 3.417 0 2.125 10 6 10 4.834 0 3-26 8-26 4.625 0 2.125 36 7 36 5.438 0 2.875-26 8-26 3.313 0 3 16 7 16 3.813 0 2.125-12 6-12 3 0 1.666 6 6 6\" style=\"stroke-width:2;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10\" fill=\"none\" stroke=\"#d85700\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"1\" data-original=\"#424242\" opacity=\"1\"><\/path><path fill=\"#d85700\" d=\"M5.5 35H5a1 1 0 1 1 0-2h.5a1 1 0 1 1 0 2zM54.574 35h-.981a1 1 0 1 1 0-2h.981a1 1 0 1 1 0 2zm-4.907 0h-.982a1 1 0 1 1 0-2h.982a1 1 0 1 1 0 2zm-4.908 0h-.981a1 1 0 1 1 0-2h.981a1 1 0 1 1 0 2zm-4.907 0h-.982a1 1 0 1 1 0-2h.981a1 1 0 0 1 .001 2zm-4.908 0h-.981a1 1 0 1 1 0-2h.981a1 1 0 1 1 0 2zm-4.907 0h-.981a1 1 0 1 1 0-2h.981a1 1 0 1 1 0 2zm-4.907 0h-.981a1 1 0 1 1 0-2h.981a1 1 0 1 1 0 2zm-4.908 0h-.982a1 1 0 1 1 0-2h.981a1 1 0 0 1 .001 2zm-4.908 0h-.981a1 1 0 1 1 0-2h.981a1 1 0 1 1 0 2zm-4.907 0h-.981a1 1 0 1 1 0-2h.981a1 1 0 1 1 0 2zM59 35h-.5a1 1 0 1 1 0-2h.5a1 1 0 1 1 0 2z\" opacity=\"1\" data-original=\"#424242\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFreer breathing and voice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAchieve better breathing and use of the voice.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-529dcac e-con-full e-flex e-con e-parent\" data-id=\"529dcac\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-553437a e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"553437a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9780b90 elementor-widget elementor-widget-image\" data-id=\"9780b90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1188\" height=\"1585\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-germana-gomez.jpg\" class=\"attachment-full size-full wp-image-410\" alt=\"\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-germana-gomez.jpg 1188w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-germana-gomez-225x300.jpg 225w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-germana-gomez-768x1025.jpg 768w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-germana-gomez-1151x1536.jpg 1151w\" sizes=\"(max-width: 1188px) 100vw, 1188px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dcb161 e-con-full e-flex e-con e-child\" data-id=\"0dcb161\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a19f225 elementor-widget elementor-widget-image\" data-id=\"a19f225\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/tecnica-alexander-germana.jpg\" class=\"attachment-full size-full wp-image-931\" alt=\"Germana Tecnica Alexander\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/tecnica-alexander-germana.jpg 750w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/tecnica-alexander-germana-225x300.jpg 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-352b046 e-con-full e-flex e-con e-child\" data-id=\"352b046\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9f7e2 elementor-widget elementor-widget-image\" data-id=\"1f9f7e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-tecnica-alexander-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-792\" alt=\"\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-tecnica-alexander-1-768x1024.jpg 768w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-tecnica-alexander-1-225x300.jpg 225w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-tecnica-alexander-1-1152x1536.jpg 1152w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-tecnica-alexander-1.jpg 1188w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f64e81a e-con-full e-flex e-con e-child\" data-id=\"f64e81a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d4beef elementor-widget elementor-widget-image\" data-id=\"6d4beef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/tecnica-alexander-germana-gal.jpg\" class=\"attachment-full size-full wp-image-933\" alt=\"Germana Tecnica Alexander\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/tecnica-alexander-germana-gal.jpg 750w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/tecnica-alexander-germana-gal-225x300.jpg 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13d48ee e-con-full e-flex e-con e-child\" data-id=\"13d48ee\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4257124 elementor-widget elementor-widget-image\" data-id=\"4257124\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/profesora-tecnica-alexander-768x1024.jpg\" class=\"attachment-large size-large wp-image-417\" alt=\"\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/profesora-tecnica-alexander-768x1024.jpg 768w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/profesora-tecnica-alexander-225x300.jpg 225w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/profesora-tecnica-alexander-1152x1536.jpg 1152w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/profesora-tecnica-alexander.jpg 1188w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-185ea1a e-flex e-con-boxed e-con e-parent\" data-id=\"185ea1a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e77decd e-con-full e-flex e-con e-child\" data-id=\"e77decd\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-d458f45 e-con-full e-flex e-con e-child\" data-id=\"d458f45\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4ea48aa e-con-full e-flex e-con e-child\" data-id=\"4ea48aa\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8543149 elementor-widget elementor-widget-image\" data-id=\"8543149\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"709\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-1.jpg\" class=\"attachment-large size-large wp-image-787\" alt=\"\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-1.jpg 708w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-1-300x300.jpg 300w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/germana-lopez-1-150x150.jpg 150w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-757faa0 e-con-full e-flex e-con e-child\" data-id=\"757faa0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b58b489 elementor-widget elementor-widget-heading\" data-id=\"b58b489\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">ABOUT ME<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-263cd45 elementor-widget elementor-widget-heading\" data-id=\"263cd45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Germana G\u00f3mez<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0f8632 elementor-widget elementor-widget-text-editor\" data-id=\"a0f8632\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Certified Alexander Technique teacher with over 10 years of experience working with musicians, performing artists and individuals seeking to improve their wellbeing.<\/p><p>Trained at the Alexander Technique Centre of Amsterdam (ATCA) and a member of the Association of Alexander Technique Teachers of Spain (APTAE). My personal approach integrates my years of teaching experience with personalised and attentive care.<\/p><p>I have taught classes in conservatories, companies and wellness centres, and I regularly collaborate with physiotherapists and other health professionals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f695457 elementor-widget elementor-widget-button\" data-id=\"f695457\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.linkedin.com\/in\/germana-g%C3%B3mez-bruque-102351397\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Connect on LinkedIn<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40a3f8a e-flex e-con-boxed e-con e-parent\" data-id=\"40a3f8a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-757fbf9 e-con-full e-flex e-con e-child\" data-id=\"757fbf9\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-714e688 elementor-align-left elementor-tablet-align-left elementor-widget elementor-widget-lottie\" data-id=\"714e688\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/germanagomez.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/lottie-mask-01a.json&quot;,&quot;id&quot;:218,&quot;size&quot;:&quot;&quot;},&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0.6&quot;,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a29b334 elementor-widget elementor-widget-image\" data-id=\"a29b334\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Germana-80.jpg\" class=\"attachment-large size-large wp-image-943\" alt=\"T\u00e9cnica Alexander\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Germana-80.jpg 1024w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Germana-80-300x200.jpg 300w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/12\/Germana-80-768x513.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a79c06e elementor-align-center elementor-widget elementor-widget-lottie\" data-id=\"a79c06e\" data-element_type=\"widget\" data-settings=\"{&quot;source_json&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/germanagomez.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/lottie-section-02b.json&quot;,&quot;id&quot;:220,&quot;size&quot;:&quot;&quot;},&quot;loop&quot;:&quot;yes&quot;,&quot;play_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;3&quot;,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;source&quot;:&quot;media_file&quot;,&quot;caption_source&quot;:&quot;none&quot;,&quot;link_to&quot;:&quot;none&quot;,&quot;trigger&quot;:&quot;arriving_to_viewport&quot;,&quot;viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;end_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;renderer&quot;:&quot;svg&quot;}\" data-widget_type=\"lottie.default\">\n\t\t\t\t\t<div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4519668 e-con-full e-flex e-con e-child\" data-id=\"4519668\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d354b7e elementor-widget elementor-widget-heading\" data-id=\"d354b7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">WHAT OUR STUDENTS SAY<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2afa286 elementor-widget elementor-widget-heading\" data-id=\"2afa286\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f76bb0 elementor-widget elementor-widget-shortcode\" data-id=\"1f76bb0\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-layout-id=\"15\" data-layout-category=\"slider\" data-set-id=\"ligth-border\" data-pid=\"\" data-language=\"es\" data-close-locale=\"Cerca\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Respuesta del propietario\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Siguiente rese\u00f1a\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Rese\u00f1a anterior\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->\u00a1Una experiencia que te acompa\u00f1a para siempre!\n\nCon las clases de Germana, mi d\u00eda a d\u00eda se ha vuelto m\u00e1s placentero, ligero y agradable.\nHe aprendido una forma de movimiento que calma y clarifica tanto mi pensamiento como mi sentir.\n\nRecomiendo estas clases a cualquier persona inquieta, con ganas de aprender y mejorar, ya sea en h\u00e1bitos cotidianos o en actividades m\u00e1s espec\u00edficas como la m\u00fasica o la danza.\n\nAvanzar con menos tensi\u00f3n es posible :)<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXsB9x2Vdse8gJI1JsD-3LIKniYfJ8qqrMgkzMXXXgtdQ3X-8PhjQ=w40-h40-c-rp-mo-br100\" alt=\"Marta Atcher Soler profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Marta Atcher Soler <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Me ha ayudado a tomar conciencia de mi postura corporal y adecuarla para tener un mejor estado de salud. Lo recomiendo no solo para m\u00fasicos, tb para personas que est\u00e1n mucho tiempo delante del ordenador.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXgRbk-1QQbvNSa_7B5ZhAu-sTGT1dKOE0d2UV5Vx_dcjXnRObo=w40-h40-c-rp-mo-br100\" alt=\"Leonor Jim\u00e9nez Moreno profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Leonor Jim\u00e9nez Moreno <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Una gran profesional y una gran persona. Me ha ayudado mucho con mi concienciaci\u00f3n corporal a la hora de tocar el piano, es un placer trabajar con ella.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJGMhmWFoKEGV03MRDZlc4Zo-0bKd-91kDn0ClGgJ6BaBxGoQ=w40-h40-c-rp-mo-br100\" alt=\"Paloma Mar\u00edn Salas profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Paloma Mar\u00edn Salas <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Germana es una persona que cree firmemente en la construcci\u00f3n del bienestar de las personas, por lo que ella se involucra con gran profesionalidad, vocaci\u00f3n y sinceridad en la pr\u00e1ctica de la T\u00e9cnica Alexander. Efectivamente, Germana es una profesional que conoce en profundidad los fundamentos y pilares de esta t\u00e9cnica, y as\u00ed lo aplica en sus clases, creando un ambiente de serenidad, sosiego, autoconsciencia y reflexi\u00f3n que llevan a una mejora de la pr\u00e1ctica corporal diaria y su relaci\u00f3n con el bienestar f\u00edsico y emocional. La recomiendo como profesional sinceramente.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLAzSvpsta7okobEHMBnuGDecT7BAOIcEy89TLX_QcIWQApuA=w40-h40-c-rp-mo-br100\" alt=\"Mari Carmen Quintana profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Mari Carmen Quintana <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Germana es una apasionada entusiasta de la T\u00e9cnica Alexander. La recomiendo plenamente.\nTomar clases con ella es una forma muy agradable de aprender autocuidado, mejorar en bienestar y prevenir lesiones. Sus clases me han aportado una mayor conciencia corporal, un conocimiento de mis h\u00e1bitos posturales y de movimiento; el descubrimiento de que puedo parar y soltar las tensiones innecesarias. Como pianista, todo esto me ayuda much\u00edsimo a tocar con menos esfuerzo y m\u00e1s disfrute.\nYo se la recomiendo a todos mis amigos. Es un aprendizaje para toda la vida.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWJMTFv5M9209Q_9JxVl-8-8g7BEF5Mzh-5_6Z4HyVo-HoFPrS_=w40-h40-c-rp-mo-br100\" alt=\"Elena Cid Iriarte profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Elena Cid Iriarte <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Germana Gomez and the Alexander Technique have been great for me! She is bilingual, which made instructions in English easy to follow. I learned and practiced the technique for most of two years, having sessions once a week.  I had previously had other types of body work, but this practice is more about not doing than doing.  The regular practice and reminders gradually increased my proprioceptive awareness.  This has been very transformative for the way I carry myself, as well as how, as a musician, I play my instrument, the piano.  I became more aware of micro tensions in my body and stopped using muscles that were not needed in performing an action. The practice improved respiration and created more flow in my movement and playing.\nIt takes time to change habitual patterns of movement and weekly sessions were my regular times to check-in with Germana for observation, correction and reminders.   I highly recommend her work because she is very enthusiastic about the efficacy of the Alexander Technique and is committed to teaching it.  Germana embodies the technique.  Her example makes it easier to integrate.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjU7v1Gk2dYTskFcE1rviybvTuoWHTyYdsKTyKGBv3djTqS8fb9O=w40-h40-c-rp-mo-br100\" alt=\"Anne Muth profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Anne Muth <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Germana es una profesora fant\u00e1stica y muy amable. Muy recomendable dar clase con ella tanto si eres m\u00fasico como si no puesto que todo lo que ense\u00f1a es aplicable a la vida cotidiana.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV4iv1X_GgiVrfn5cpk3l7_8gogD_he_-bV86U9-RCEqWFoOzDB=w40-h40-c-rp-mo-ba2-br100\" alt=\"Francisco Javier Gonz\u00e1lez Regalado profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Francisco Javier Gonz\u00e1lez Regalado <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Estuve recibiendo clases de la t\u00e9cnica con Germana, ha sido un antes y un despu\u00e9s en mi vida, no solo con mi instrumento de m\u00fasica sino en mi vida diaria. Y ahora, despu\u00e9s de unos a\u00f1os sin clases, me pongo al arpa y mi cuerpo a\u00fan se acuerda de las instrucciones, y poco a poco se va posicionando, sin tensiones innecesarias... La recomiendo para m\u00fasicos, cantantes, actores... y cualquiera que quiera tener conciencia corporal y mejorar su postura... Otro apunte que me parece muy importante y que vemos en clases: la RESPIRACI\u00d3N! \u00a1Os cambiar\u00e1 la vida!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJ-jA3qO9vocte1whFFDv5KJCCM4VtO6tnvBsHOXa_XbqrlNHE=w40-h40-c-rp-mo-br100\" alt=\"Anne-Vinciane Doucet profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Anne-Vinciane Doucet <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Germana es una profesional en su campo. Y adem\u00e1s una gran persona. Si la tienes cerca, no dudes en recibir sus clases.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUB2ZxLCYe6CKu5c-633jidyIR_LmQX8LnLjieyvjrCr58vnorw=w40-h40-c-rp-mo-br100\" alt=\"belen cobos profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> belen cobos <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/germanagomez.com\/wp-content\/uploads\/trustindex-google-widget.css?1762260787\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97bef1e e-flex e-con-boxed e-con e-parent\" data-id=\"97bef1e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb605f elementor-widget elementor-widget-heading\" data-id=\"5eb605f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Blog<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a06c411 elementor-widget elementor-widget-text-editor\" data-id=\"a06c411\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tReflections, tips and resources on the Alexander Technique and physical wellbeing.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c212d33 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"c212d33\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_infinite_scroll&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1105 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/germanagomez.com\/en\/alexander-technique-occupational-health-safety\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-prevencion-riesgos-laborales.jpg\" class=\"attachment-full size-full wp-image-737\" alt=\"\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-prevencion-riesgos-laborales.jpg 1920w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-prevencion-riesgos-laborales-300x169.jpg 300w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-prevencion-riesgos-laborales-1024x576.jpg 1024w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-prevencion-riesgos-laborales-768x432.jpg 768w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/tecnica-alexander-prevencion-riesgos-laborales-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/germanagomez.com\/en\/alexander-technique-occupational-health-safety\/\" >\n\t\t\t\tThe Alexander Technique in Occupational Health and Safety\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A Tool for Protecting Musculoskeletal Health at Work In recent years, musculoskeletal disorders (MSDs) have become the most frequent work-related health problem in Europe. According to the European Agency for Safety and Health at Work (EU-OSHA), more than half of all workers experience pain or discomfort related to MSDs at<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/germanagomez.com\/en\/alexander-technique-occupational-health-safety\/\" aria-label=\"Read more about The Alexander Technique in Occupational Health and Safety\" tabindex=\"-1\" >\n\t\t\t(ver m\u00e1s)\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1128 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/germanagomez.com\/en\/common-injuries-conditions-musicians\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/lesiones-y-enfermedades-comunes-musicos.jpg\" class=\"attachment-full size-full wp-image-731\" alt=\"Lesiones y enfermedades m\u00e1s comunes en m\u00fasicos\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/lesiones-y-enfermedades-comunes-musicos.jpg 1920w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/lesiones-y-enfermedades-comunes-musicos-300x169.jpg 300w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/lesiones-y-enfermedades-comunes-musicos-1024x576.jpg 1024w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/lesiones-y-enfermedades-comunes-musicos-768x432.jpg 768w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/11\/lesiones-y-enfermedades-comunes-musicos-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/germanagomez.com\/en\/common-injuries-conditions-musicians\/\" >\n\t\t\t\tMost common injuries and conditions in musicians\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When art takes its toll Playing an instrument may seem like a calm and delicate activity, but the reality is that the musician\u2019s craft demands as much from the body as professional sport. It does not matter whether you are an orchestral musician, a conservatory student, or someone who plays<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/germanagomez.com\/en\/common-injuries-conditions-musicians\/\" aria-label=\"Read more about Most common injuries and conditions in musicians\" tabindex=\"-1\" >\n\t\t\t(ver m\u00e1s)\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1140 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/germanagomez.com\/en\/discover-alexander-technique\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/10\/blog-cab.jpg\" class=\"attachment-full size-full wp-image-913\" alt=\"\u00bfQu\u00e9 es la t\u00e9cnica alexander?\" srcset=\"https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/10\/blog-cab.jpg 1920w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/10\/blog-cab-300x169.jpg 300w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/10\/blog-cab-1024x576.jpg 1024w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/10\/blog-cab-768x432.jpg 768w, https:\/\/germanagomez.com\/wp-content\/uploads\/2025\/10\/blog-cab-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/germanagomez.com\/en\/discover-alexander-technique\/\" >\n\t\t\t\tDiscover the Alexander Technique\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What is the Alexander Technique? The Alexander Technique is a practical method of body\u2013mind re-education that helps restore a more natural, coordinated and balanced way of moving. It is not about \u201clearning something new\u201d, but rather unlearning tensions and habits that, without us realising it, interfere with our wellbeing and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/germanagomez.com\/en\/discover-alexander-technique\/\" aria-label=\"Read more about Discover the Alexander Technique\" tabindex=\"-1\" >\n\t\t\t(ver m\u00e1s)\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c27c2f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5c27c2f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/en\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIEW ALL ARTICLES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-321b0d5 e-flex e-con-boxed e-con e-parent\" data-id=\"321b0d5\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98ed64a elementor-widget elementor-widget-heading\" data-id=\"98ed64a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">FAQS<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fb6c94 elementor-widget elementor-widget-heading\" data-id=\"0fb6c94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751fddc elementor-widget elementor-widget-n-accordion\" data-id=\"751fddc\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1220\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1220\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is the Alexander Technique only for musicians and artists? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1220\" class=\"elementor-element elementor-element-8f5cade e-con-full e-flex e-con e-child\" data-id=\"8f5cade\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c34bac7 elementor-widget elementor-widget-text-editor\" data-id=\"c34bac7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo, the Alexander Technique is not only for musicians. Although it is highly valued in the performing arts, it helps anyone in their daily activities, at their workplace, or in any physical or sporting activity. Discovering or improving your body perception and how your coordination functions benefits everyone, both physically and mentally.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1221\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1221\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What are the classes like? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1221\" class=\"elementor-element elementor-element-b48c9ff e-con-full e-flex e-con e-child\" data-id=\"b48c9ff\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-986551d elementor-widget elementor-widget-text-editor\" data-id=\"986551d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tClasses are one-to-one and tailored to each person&#8217;s needs. I recommend one one-hour class per week to start noticing changes. If you wish to enhance the process, you can increase the frequency; the pace is up to you. Each session provides you with an experience and practical tools to apply to your daily life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1222\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1222\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do you offer group classes? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1222\" class=\"elementor-element elementor-element-7f2f0ca e-con-full e-flex e-con e-child\" data-id=\"7f2f0ca\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa68729 elementor-widget elementor-widget-text-editor\" data-id=\"aa68729\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYes, I regularly organise workshops and group classes. They are an excellent option for shared learning and are more cost-effective. Please get in touch for upcoming dates.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1223\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1223\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is it similar to Yoga, Pilates or Feldenkrais? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1223\" class=\"elementor-element elementor-element-6680302 e-con-full e-flex e-con e-child\" data-id=\"6680302\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f290b33 elementor-widget elementor-widget-text-editor\" data-id=\"f290b33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIt isn&#8217;t similar, but it can complement your favourite practice. The Alexander Technique increases and refines body perception and breathing, improving your regular practice of any bodywork.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1224\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1224\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> I have a medical condition; can I still learn it? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1224\" class=\"elementor-element elementor-element-7daafbd e-con-full e-flex e-con e-child\" data-id=\"7daafbd\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab19d8 elementor-widget elementor-widget-text-editor\" data-id=\"4ab19d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPlease get in touch with me and we can assess your case without obligation. The Alexander Technique is an educational method that is primarily preventive and adapts to each person&#8217;s needs in one-to-one sessions.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb291fb elementor-align-right elementor-widget elementor-widget-button\" data-id=\"eb291fb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 24 24\" width=\"512\" height=\"512\"><path d=\"M19.5,0H10.5c-.828,0-1.5,.671-1.5,1.5s.672,1.5,1.5,1.5h8.379L.439,21.439c-.586,.585-.586,1.536,0,2.121,.293,.293,.677,.439,1.061,.439s.768-.146,1.061-.439L21,5.121V13.5c0,.829,.672,1.5,1.5,1.5s1.5-.671,1.5-1.5V4.5c0-2.481-2.019-4.5-4.5-4.5Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FOR ANY OTHER QUERIES, PLEASE CONTACT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb8574a e-flex e-con-boxed e-con e-parent\" data-id=\"bb8574a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-603652e e-con-full e-flex e-con e-child\" data-id=\"603652e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4f87012 e-con-full e-flex e-con e-child\" data-id=\"4f87012\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-339ce45 elementor-widget elementor-widget-heading\" data-id=\"339ce45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ready to start?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6fbad4 elementor-widget elementor-widget-text-editor\" data-id=\"d6fbad4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWould you like to try a class or do you have any questions? I would be delighted to help you.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e92022 elementor-widget elementor-widget-contact-form-7\" data-id=\"6e92022\" data-element_type=\"widget\" data-widget_type=\"contact-form-7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-contact-form-7 jet-elements\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1146-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"1146\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/995#wpcf7-f1146-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1146\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.3\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1146-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div id=\"responsive-form\" class=\"clearfix\">\n\t<div class=\"form-row\">\n\t\t<div class=\"column-tr\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-tr\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telefono\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone number\" value=\"\" type=\"tel\" name=\"telefono\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-tr\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"form-row\">\n\t\t<div class=\"column-full\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"mensaje\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message*\" name=\"mensaje\"><\/textarea><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"form-row\">\n\t\t<div class=\"column-full\">\n\t\t\t<center>\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"privacy\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"privacy\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I have read and I accept the <a class=\"form-for\" href=\"\/politica-privacidad\/\" target=\"_blank\">privacy policy<\/a><\/span><\/label><\/span><\/span><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/center>\n\t\t\t<div class=\"column-full\">\n\t\t\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b3485b e-flex e-con-boxed e-con e-parent\" data-id=\"2b3485b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dae23ec elementor-widget elementor-widget-html\" data-id=\"dae23ec\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\",\r\n  \"@type\": \"FAQPage\",\r\n  \"mainEntity\": [\r\n    {\r\n      \"@type\": \"Question\",\r\n      \"name\": \"\u00bfLa T\u00e9cnica Alexander es solo para m\u00fasicos y artistas?\",\r\n      \"acceptedAnswer\": {\r\n        \"@type\": \"Answer\",\r\n        \"text\": \"No, la T\u00e9cnica Alexander no es s\u00f3lo para m\u00fasicos. 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